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1:1 Movement Sessions Available

Click the button below and let's make it happen



1 Session

$60

4 Sessions

$225

8 Sessions

$400

...online...
30-minute class
11:15a CT  |  9:15a PT


60-minute class
12p CT  |  10a PT
 Thursdays 
...in-person...
Massage
Movement
•  online  •  in-person  •
60-minute


90-minute


120-minute
•  by appointment only  •
$110


$150


$185

click pic for more info

via

•  swedish  •  prenatal  • ashiatsu  • reflexology  •    
•  aromatherapy  •  passive stretching  •
•  swēdashi  •

Whether you are wanting a

relaxing traditional Swedish massage with hands or

a deep-tissue ashiatsu massage with feet or

a combination of the two (swēdashi),

treatments are priced by time not type.

New clients must pre-pay for their first appointment.


There is a zero-tolerance policy for inappropriate behavior and suggestive speech.

Mini-Retreat
Your 3-hour self-care
Movement, Massage, & Meditation Day-cation begins with a personally curated
restorative movement session
followed by a guided meditation
 and wraps up with a 90-minute massage
utilizing a custom blended aromatherapy oil
$300
 Mondays 
30-minute class
11:15a CT  |  9:15a PT
For over 25 years,I have been crafting herbal and aromatherapy serums, salves, and balms as gifts for friends and for use in my
massage therapy practice.
Go to my shop to see some
of my favorite creations.

click pic to register

get real physical education

with a biomechanics-based approach

that assists you in building

sustainable movement habits, 

restores/maintains long-term function, 

and helps you move & feel better

to more happily inhabit your body

8am

 Mondays