Corrective exercises combined with self-care techniques to help strengthen & mobilize your body

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to learn about upcoming events/workshops!

Massage Therapy

I have been a Licensed Massage Therapist in Texas for 20+ years & use a variety of techniques; therefore, treatments are priced by time not by type in order for your session to be tailored to your specific needs.

Movement Education
Restorative Exercise sessions designed with a whole-body approach to help you recognize 
your movement habits,learn to mobilize & stabilize,and improve function with the A, B, Cs.

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Gain a clear picture of your

start point for movement & learn how your parts are relating to one another.


Recognize the parts of your body that are not moving/can't move/won't move or are stuck in a certain habitual pattern







Prenatal • Deep Tissue Ashiatsu • Passive Stretching • Swedish Relaxation • Reflexology • Aromatherapy

1 Session


4 Sessions


8 Sessions


 See the Events page for workshops including